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A vegan diet is part of a lifestyle that excludes consumption or use of any animal product..
• Cosmetic products that contain animal byproducts or use animals for testing.
• Clothing that is manufactured using animal products.
This lifestyle deviates from exploitation and cruelty of animals and the environmental consideration and promotes a much healthier lifestyle. You will see the positive impact not only on your health but your conscience too.
Reasons to go Vegan
- Slim down and become energized
- Help animals - showing kindness and compassion to sentient beings
- Healthier and happier you - lower rate of cancer / heart disease / type 2 diabetes
- Treat or reverse other current health conditions
- Help feed the world
- Save the environment and stop climate change
- Animal products are dirty
- Improve your fitness
- Better skin and digestion
- Boost your mood
- Save money
70% of daily needs for vitamines B1, B12, C, D, K
10% of daily needs for calories
Did you know ??
Did you know that that each day a person who eats a vegan diet saves 1,100 gallons of water, 45 pounds of grain, 30 sqf of forest land, 20 lbs CO2 equivalent and an animal life.